Hypnotherapy Woy Woy & Gosford

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Testimonials
Ethos

There's an old saying, which you may have heard.

"Give a man a fish and you have fed him for today. Teach a man HOW to fish and he can feed himself for the rest of his life."

Many clients I see expect me to wave the ‘magic wand’, as though I have the secret elixir to ending life’s problems. Well, I don’t and I can’t, not because I don’t want to, but because I can only be a facilitator in their change. I also explain that they have to be 100% responsible for participating, and if they chose to engage, then they WILL receive the freedom and happiness they seek.

Clinical Member of Australian Hypnotherapists Association - AHA
Registered Member of Australian Society of Clinical Hypnotherapists - ASCH
Student Member of Australian Psychological Society - APS

Hypnosis to stop smoking, lose weight and realise your dreams!

Quit Smoking hypnosis
Hypnotherapy Weight Loss
Hypnosis lose weight Woy Woy, Gosford & Central Coast
I have used Hypnosis to help people quit smoking, lose weight and break life-debilitating habits for many years. My hypnotherapy clients, from Sydney, the Central Coast & my neighbourhood of Woy Woy would say this of me:
  • "Julie just rolls up her sleeves and we get to work"
  • "She has a 'no frills' approach to complex issues by using simple steps"
  • "She has shown me how I can lose weight AND quit smoking effortlessly!"
Ingrained habits are hard to break. How do you quit smoking or lose weight for good? My approach is to help you discover what's holding you back. Hypnosis is a means of doing this. You will know why you can't quit smoking or lose weight, and I can then work with you to break the smoking and weight gain habits, for good!

Skills and Knowledge

I take great pride in having a broad set of hypnosis, hypnotherapy and general therapy skills and knowledge:
  • Master Practitioner and Trainer of Neuro Linguistic Programming (NLP)
  • Registered Clinical Hypnotherapist
  • Counsellor
  • Clinical Psychology at Monash University (undergraduate)
  • Clinical member of the Australian Hypnotherapists Association - Medical Rebates may be available

Foundation & Theories

In addition to hypnosis and hypnotherapy, I also utilise the theories and foundations of:
  • Cognitive Based Therapy
  • Gestalt Psychology
  • Positive Psychology
  • Foundations of Philosophy
  • Meditation & relaxation
  • Behaviour Modification Techniques
  • Release/Let Go (emotion) Technique
  • Behaviourism Psychology
  • Humanistic Psychology
  • Thought Field Therapy (TFT)
  • Time Line Therapy
I use cutting edge and scientifically proven hypnosis, hypnotherapy and general therapeutic modalities, which you learn and may utilize in your every day life. By passing on these skills, I am facilitating your self-empowerment to create a life of happiness, freedom and fulfilment.

Whether you want to quit smoking, lose weight or figure out how to have the life you deserve, my hypnosis and hypnotherapy programs are designed to help you kick bad habits and create healthy ones!